Prep Box – 1 Week (Soft Canned)

Nutritional value per 100 g Energy 1873 kj - 446 kcal Fat 15.5 g - of which saturated fat 7.6 g Carbohydrates - of which sugars 13.2 g Protein 8.3 g Salt 1 g

Graham crackers with wheat bran.k

Ingredients: WHEAT FLOUR (70%) (non-EU) (WHEAT FLOUR, calcium carbonate, iron, niacin, thiamine), sustainable palm oil (antioxidants: E320, E330, E310), sugar, wheat bran, invert sugar, salt, baking powder (E503ii) May contain traces of: PEANUTS, NUTS and MILK

Nutritional value per 100 g Energy 2445 kj - 584 kcal Fat 38 g - of which saturated fat 19 g Carbohydrates 55 g - of which sugars 52 g Protein 6 g Salt <0.01 g

Nut cream, the original since 1961. Sweet and creamy nut cream with roasted hazelnuts in the classic little bag.

Ingredients: Sugar, vegetable oils and fats (rapeseed, fully hydrogenated coconut), HAZELNUTS, PEANUTS, cocoa, natural vanilla flavor, emulsifier (sunflower lecithin)

Nutritional value per 100 g Energy 2587 kj - 625 kcal Fat 51.4 g - of which saturated fat 7.5 g Carbohydrates 12.6 g - of which sugars 4.7 g Protein 24.6 g Salt 1.43 g

Simply salted peanuts.

Ingredients: PEANUTS, salt, vegetable oil.

May contain traces of: NUTS and SESAME SEEDS

Nutritional value per 100 g Energy 1719 kj - 411 kcal Fat 15 g - of which saturated fat 4.9 g Carbohydrates 61 g - of which sugars 33 g Protein 6.3 g Salt 1.1 g

Energy bar with salted caramel flavor from Food Force!

Ingredients: OAT groats, glucose syrup, thin glaze (sugar, vegetable oil and fat (palm, shea), fat-reduced cocoa, skimmed MILK powder, emulsifiers (sorbitan tristearate and sunflower lecithin), vanillin), sugar, vegetable oil (palm, shea), rapeseed oil, salt, cocoa powder aroma. May contain traces of EGGS and SOYA.

A chemical heater used to heat our soft cans. You heat the soft cans unopened and only open them when the food is ready! Very cold water or cold weather can delay the chemical reaction. To remedy this, lukewarm water is used. You can also, after adding water, put the heating bag inside your jacket to use body heat to heat the water to speed up the process. Once the heater has started, it is advisable to insulate it from ground cold and wind for best results.

Shelf life: approx. 42 months.

*Current safety data sheet is always sent with your order.

Contents: Aluminum (stabilized) and Sodium hydroxide.

Nutritional value 100 g Energy 620 kj - 148 kcal Fat 7.3 g - of which saturated fat 2.8 g Carbohydrates 15 g - of which sugars 5.2 g Protein 5.4 g Salt 1.0 g

A variation on the German classic "Currywurst". Here potatoes are alternated with large pieces of sausage in a tomato and paprika-based sauce that is well seasoned with curry. The dish is both gluten-free and lactose-free.

Blå band's ready-made meals in soft cans are great for those who don't need to take the weight of your package into account. They are also good when you don't have good access to fresh water, since the ready-made meals do not require water when cooking. If you want to be able to heat up your food in an easy way, buy our heating bag. It is a disposable product and you use one per soft can. You can also heat the soft cans in other ways, for example by placing your unopened soft can in a hot water bath in your outdoor kitchen!

Ingredients: Potatoes 32% (potatoes, antioxidant: SODIUM METABISULFITE), sausage 23% (pork 80%, smoked bacon, water, salt, spices (contains CELERY), dextrose, glucose syrup, antioxidant: ascorbic acid, stabilizer: diphosphates, aroma, smoke), tomato paste, red pepper, maltodextrin, sugar, apple puree (apple puree 95%, sugar, antioxidant: ascorbic acid), protein powder (pea protein, rice protein, natural aroma, modified starch, rapeseed oil, salt, curry 0.5% (contains MUSTARD), vinegar, aroma, onion powder, yeast extract, thickener: guar gum, dextrose.

May contain traces of: MILK, EGGS, WHEAT (GLUTEN) and SOY

Nutritional value per 100 g Energy 1780 kj - 424 kcal Fat 12 g - of which saturated fat 4.4 g Carbohydrates 48 g - of which sugars 25 g Dietary fiber 5.1 g Protein 31 g Salt 0.05 g

Tasty protein bar with raspberry flavor from 24 Hour Meals.

Ingredients: MILK protein, glucose syrup, white chocolate (sugar, cocoa butter, whole MILK powder, SOY lecithin, flavouring), fructose syrup, rapeseed oil, stabiliser (glycerol), raspberry powder, antioxidant (citric acid), colour (beetroot extract), gluten-free OAT groats, flavourings, salt.

May contain traces of: EGGS and SOY PROTEIN.

Nutritional value per 100 g Energy 1705 kj - 406 kcal Fat - of which saturated fat 7.4 g 3 g Carbohydrates - of which sugars 4 g 4 g Protein 81 g Salt 0.2 g

Flavored whey protein that mixes with water. The packaging is designed so that the product can be prepared directly in the package!

Ingredients: Whey protein concentrate (MILK), emulsifier (sunflower lecithin), L-glutamine, yellow colour (beta-carotene E160a), antioxidant (citric acid), sweeteners (sucralose, aspartame, acesulfame K), flavouring.

May contain traces of: EGGS.

Fem digestivekex, kombinera gärna med något av våra pålägg.

Ingredienser: Fullkorns VETEmjöl (38%)(ej EU), fullkornHAVRE (37%) hållbar palmolja (antioxidanter: E320, E330, E310), socker, honung, bakpulver (E503ii, E500ii), salt, naturlig arom)

Kan innehålla spår av MJÖLK, LAKTOS, NÖTTER och JORDNÖTTER.

Näringsvärde  per 100 g
Energi 1864 kj - 444 kcal
Fett 16,7 g -varav mättat fett 7,3 g
Kolhydrater 59,6 g - varav sockerarter 12,8 g
Kostfiber 6,8 g
Protein 10,5 g
Salt 1,07 g