Buckwheat porridge with coconut and pumpkin seeds

This is a really creamy and rich porridge based on buckwheat. The porridge is topped with coconut flakes, pumpkin seeds and chia seeds.

Blå band's ready-made meals in soft cans are great for those who don't need to take the weight of their pack into account.

They are also great when you don't have good access to fresh water, as the ready-made meals don't require water when cooking. If you want to be able to heat up your food in an easy way, buy our heating bag. It is a disposable product and you only need one per soft can. You can also heat the soft cans in other ways, for example by placing your unopened soft can in a hot water bath on your outdoor kitchen!